Permanent Weight Loss For Busy Nurses
Ep #7: How to Stop Craving the Cookies, Donuts & Cupcakes in the Break Room
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:32:22
- More information
Informações:
Synopsis
Cravings can feel very intense, and when you're working and feeling stressed out, reaching for that cookie or cupcake can seem like the answer to your discomfort. What I'll be addressing today is why we as humans have cravings and how you can embrace them in a way that will help you lose weight. Get full show notes and more information here: https://www.thenurseweightlosscoach.com/7
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