Payal Khanwani
Loving Kindness (Metta)
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:10:00
- More information
Informações:
Synopsis
In this meditation, we will practice accessing our natural inclination for kindness.Practicing kindness is one of the most direct routes to happiness.We all have a natural capacity for genuine kindness, but sometimes we don’t nurture and express this capacity as much as we could.
