Barbells And Brews Podcast

Ep 003 Ommegang Hennepin and Fat Lions In this episode Gene and Chaz discuss food and nutrition but with a more personal touch. Gene discusses his journey from being overweight to losing that weight and improving everything in between. The star beer is from Ommegang Brewery in Cooperstown, NY. This saison has a refreshing champagne like taste with a smooth finish. With this the guys discuss what IBUs are and how they apply to the taste of a beer. After some drinking Gene finishes telling his journey but not without a few laughs and criticisms from Chaz about some of the diets out there today. They discuss what the paleo diet is and also why challenges can be rewarding or detrimental depending on the person. They finish with a great question for the audience. “Have you ever seen a fat lion?” This question should peak interest of anyone who is stuck in their weight loss journey and want to understand what it takes to get there. HIGHLIGHTS 3:00: Gene discusses the Phantom Vibrate 4:00: Gene and Chaz discuss Omm