#adulting: Life Hacks To Get Your Sh*t Together With Zack Peter And Nikki Sharp

Ep. 23 - Hack Your Brain for Better Focus, Concentration, & Motivation

Informações:

Synopsis

Celebrity Brain Coach Jim Kwik joins #Adulting with Zack Peter and Nikki Sharp to give us his best brain hacks to boost your memory, increase focus and concentration, and eliminate unnecessary distractions. We tackle: Does everybody have ADD? How to overcome procrastination Why you can’t ever decide what you want for dinner How smartphones are making us stupid Is it really possibly to multitask? The psychology of self-talk How to go from hustler to high-performer Want to boost your focus and upgrade your life? Give Veritas Farms a try at theveritasfarms.com! Use code ADULTING15 for special savings. Keep up with Jim at @JimKwik  Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)  Keep up with Nikki @nikkisharp and Zack @justplainzack