#adulting: Life Hacks To Get Your Sh*t Together With Zack Peter And Nikki Sharp

Busting Biohacking Trends: What Really Works

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Synopsis

Health/Wellness Specialist Dr. Darshan Shah joins #Adulting with Zack Peter and Nikki Sharp to bust some of the biggest biohacking trends, making waves at this wildly popular health optimization center, NEXT|HEALTH®.  We tackle:  Shifting your priorities  Where to start if you want to upgrade your health  The importance of lab testing  Dr. Shah's Wellness Wheel  "Cheat Days" - Good or Bad?  Vitamin D deficiency  Looking for the hottest beauty products? Give our fave seasonal subscription box FabFitFun a try! Use code ADULTING for $10 OFF your first order at FabFitFun.com. #FabFitFunPartner  Enjoy the wine without the day after hangover whine. Give FitVine Wine a try! It's clean, additive-free, low-carb, and keto-friendly. Give it a try and get 10% OFF your first order with code ADULTING10 at fitvinewine.com Keep up with Dr. Shah at @healthhackermd and www.next-health.com Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt e