Fit As

#12 How to have your cake and eat it, then eat some more!

Informações:

Synopsis

You have to be joking right? You're allowed to eat cake on an exercise or gym diet plan? And beer? And a cheeky Chinese takeaway? Well how much? When? And all at the same time? Possibly? There are a lot of questions answered about this in episode 12 of Fit As. Of course there's a weekly question from you too. All part of the protein served up in this week's edition of Fit As.