The Truth Of Transformation

Today's episode covers three different areas of self awareness that are needed to break the chains of food sabotage, stress eating, and compulsion.  You'll learn how to bring awareness to your: 1. Language of Avoidance - unconsciously avoiding ownership through the language you use 2. Complete Truth - stop lying to yourself and acknowledge how you do anything is how you do everything  3. Power of Self Promise - how to keep promises to yourself    To inquire about nutrition, fitness, and life coaching, please email me at:  joseph@truthoftranformation.com  ----------------------------- Top 4 Episodes  - Integrative Nutrition Expert Jennifer Islerloh on Gut Health, Gluten and Weight Loss - Financial Expert Michael G. Isom on #1 Asset #1 Investment #1 Strategy  - Cody "Boom Boom" McBroom on How To Get Out of 'Can't' & Take it Slow and Nutrition" - Sherrie Bullock Shares How She Lost 100+ Pounds by Overcoming Childhood Trauma and Depression Social Links: Website: www.truthoftransformation.com Facebook: https:/