The Truth Of Transformation

This episode was a compilation from several conversations with clients this past week. I share the stats on why writing our your nutrition intentions gives you a 50% higher chance of following through. I also cover the difference between a 10% chance of following through on a habit and a 85% chance success rate. Plus a little Q&A from clients.  ---- Get Your FREE Copy of The Complete Guide to Body Transformation, HERE Learn about our signature 90-Day Transformation Program, HERE Top 4 Episodes  - Integrative Nutrition Expert Jennifer Islerloh on Gut Health, Gluten and Weight Loss - Financial Expert Michael G. Isom on #1 Asset #1 Investment #1 Strategy  - Cody "Boom Boom" McBroom on How To Get Out of 'Can't' & Take it Slow and Nutrition" - Sherrie Bullock Shares How She Lost 100+ Pounds by Overcoming Childhood Trauma and Depression Social Links: Website: www.truthoftransformation.com Facebook: https://www.facebook.com/truthoftransformation/ Personal Facebook: Joseph Hawthorne Instagram: https://www.ins