The Ketohacking Md Podcast

59: The Unspoken Reality Of Food Addiction And How To Overcome It For Good

Informações:

Synopsis

We’re back with another episode of The KetoHacking MD Podcast with your hosts Jimmy Moore and Dr. John Limansky. In this podcast Jimmy and John discuss the realities of food addiction and explore how to beat this addiction for good. “When you start thinking about food addiction people tend to balk. You have to address the underlying issues that lead to the addiction.” – Dr. John LImansky “People think that if a food is ‘keto friendly’ that you can have all of that food that you want without limit. I think we fall into a bit of this trap that if we go keto that we don’t deal with those addictions anymore.” – Jimmy Moore Paid advertisement Listen in today to hear Jimmy and John talk about: — Why they are talking about food addiction — What addiction is — Similarities between other addictions and food addiction — Case studies: some of Dr. Limansky’s experience with addiction — Keto flu as a symptom of withdrawal — Ways of looking into whether or not you have a food addiction — Tips on how to handle food