Better Podcast
06: Owning your Pregnancy, ft. Emily Crutchley
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:51:09
- More information
Informações:
Synopsis
This is easily one of my favourite episodes by far. Multiple-time Pacific Regionals athlete Emily Crutchley catches up with us between milk feeds, to talk about training during pregnancy. Having come from a highly competitive background and maintaining a stressful career as a lawyer, Emily shares intimate stories about grieving her identity loss, modifying training, and the mindset behind transitioning into motherhood without losing yourself.