Fit Talk With Melinda Corssino

Tune in for a recap of the 2017 USAPL Raw Nationals with myself and 105 kg Prime Time Lifter Nick Guidice. (Independent Performance Consultant, nutritionist, personal trainer, and powerlifting coach.) Over the last decade Nick has completed formal education in the fields of Nutrition (BS, University of New Hampshire, 2009) and Exercise Physiology (MA, Ball State University, 2011). He is a certified Strength and Conditioning Specialist (NSCA CSCS), and also certified by USA Powerlifting and USA Weightlifting as a club coach. The nutrition plans and training programs designed by Nick have been used by professional and Olympic athletes, NCAA division 1 and high school athletes, record-setting powerlifters, figure and bodybuilding competitors, as well as recreational and health-conscious men and women of all ages. Nick is also a multiple record holder in the sport of drug-free powerlifting. He competes in the USA Powerlifting (USAPL) federation, most recently placing 4th overall in the 105 kg /231 lbs weight c