One Part Podcast
Episode 134: How To Breathe (Breathwork 101) with Ashley Neese
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:14:06
- More information
Informações:
Synopsis
This week, I’m talking to Ashley Neese. Ashley is a renowned breathwork teacher and the author of How To Breathe: 25 Simple Practices for Calm, Joy, and Resilience. She has studied with some of the world’s leading masters in yoga, meditation, medical intuition, and somatic therapy. In this episode, Ashley and I talk about her […]
