Making Everything Beautiful

Episode 28: Healing Our Inner Child

Informações:

Synopsis

Do you find yourself sabotaging yourself repeatedly? Are you still struggling with pain and emotions from events in your past? Do you often feel unlovable, rejected, and like something is wrong with you? Then, let me introduce you to the source of most, if not all, of these experiences. Your inner child. That little boy or little girl that is still inside you who never felt seen, heard, or loved as a child. Your beliefs about yourself, about life and the world, developed when you were little. Your parents, your experiences at school, your friends and family, what was happening in your home and in the world, all helped shape you into who you became as an adult. All the self-sabotaging patterns you find in your life can be traced back to your childhood. Sooooo, what can you do to stop those habitual behaviors? How can you help heal your inner child and ultimately heal your life? In this episode I share: What the inner child is and how it develops My own inner child story Three powerful tools I used to heal my