Your Day And Your Life Unstuck With Sherry Essig

Shoulding on yourself serves no useful purpose. In fact, it’s worse than useless. The more time you spend in the land of Self-Should the more it creates stress, drains energy, saps your creativity, wears you out, wastes time, occupies mind-space, negatively affects your self-esteem, and just generally makes you feel yucky. Here are two key steps to keep you from getting stuck in should.