Mommy Sos: All Things Baby Sleep

The 4 month regression can be quite disruptive - and surprising - for new families.  It often leads to trouble falling and staying asleep and can lead to “fighting” bedtime, more frequent night wakings, shorter naps, early waking and more.  In today’s episode, we’re exploring the basics behind your 4 month old’s sleep and the regression itself - and exactly what you can do to help your little one to manage and move through the regression more quickly.   Links Referenced: Free 5 Day Sleep Challenge - Sign up and begin receiving 5 days of video lessons and cheat-sheets immediately! Mommy SOS Sleep School - Enroll in the comprehensive - yet super affordable - course that will have your baby sleeping better in just 5 Simple Steps.  The Sleep School currently offers additional bonus modules (for free!) - including early waking, short naps, night weaning, toddler bed transitions, and more! Take a look at the course curriculum and get started today for just $29!