Iron University Podcast

About this episode Is sleep learning a real thing? Here’s what the science says about this phenomenon. What happens if you drink 10 cans of coke a day for a month? How to stop failing at meal prep and how to enjoy the process. What podcasts does Luke recommend? What we discussed What happens to your body if you drink 10 cans of a coke a day for a month The best tool to learn a new language How to learn in your sleep Source Source Source Source Source How to stop failing at meal prep Prep for only 2-3 days Learn to love to cook Make easy meals What podcasts you should be listening to right now Jordan Harbinger Show Ask Pat 2.0 Mind Pump Joe Rogan Experience Mini Course Avatar Nutrition