Higher Conversations Podcast

In episode eighteen of the Higher Conversations Podcast, Kellee will dive deeper into the healing powers of yoga nidra, focusing on samskara work, or digesting experience in order to heal and evolve.  Expect a Yoga Nidra Practice (29:44) written by Kellee, followed by a Call to Action: Journaling & Practice.   Story: What is Samskara and how can Yoga Nidra help + A Story for You Medicine: Deeper into the Experience + Theory of Repatterning Magic: Repatterning, a Yoga Nidra Practice to Digest Samskaras, sequenced & written by Kellee Rich - The Yogi Poet (28:21) & A Call to Action: Journaling Exercise + Yoga Nidra Practice.   Intro + Interlude + Outro Music: “Tabla Rasa” by Jesse Blake -  jesseblakemusic.com   More information on the Hemp Revolution at: www.primemybody.com   Interested in Joining the Prime My Body Team? Contact me at: higherconversationspodcast@gmail.com or visit my website www.theyogipoet.primemybody.com for more information on the Hemp Products offered by Prime My Body and to pu