The Tidal Way
TTW 005: Working Towards Rx
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:41:24
- More information
Informações:
Synopsis
Mags, Thom, and Andrew discuss the meaning of Rx and how members should approach working towards Rx'ing a workout. They also talk about how scaling movements and lifts to help you improve your performance and skill. Happy Training!
