Kristian Macfarlane
Emotion Follows Motion
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:04:33
- More information
Informações:
Synopsis
If you’re in an emotional state - get moving!! Sitting there, trying to resolve it all in your head rarely works when you are charged with frustration or anger or despair. Do the vacuuming, mow the lawn, go for a walk & watch your emotions come back into line within a few minutes!!