Growth & Grace

Raise your hand if you have been feeling mentally and emotionally exhausted lately! Put it up there, I know I'm not the only one! So I decided to do a little research to figure out how to combat this funk I was in, and I learned about a little thing called Decision Fatigue.  We make 35,000 decisions every single day, and y'all it can be exhausting. In this episode of the Growth & Grace podcast I unpack what decision fatigue is and how to combat it!  www.amberleagray.com