On The Couch With Dr Tracie Rogers

What happens when you experience stress? Do you know before you start feeling the emotions related to stress, there are a host of activities occurring in your brain and body? In this episode, Counselling Psychologist Trishsanna Poyah-Rasul and I discuss how we react to stress in our body and how these reactions can affect future generations to come. At Wholeness and Wellness Counselling we offer individual and couple counselling services for adolescents and adults. Reach us at 347-1042 or email at help@wholenessandwellnesscounselling.com #nofilter #showupasyouare2019 #wearingauthenticity #workingwithtruth #emotionalauthenticity #trinidadandtobago #caribbean #growingintruth #howwerisewewalk #truthtalking #rethinkinganxiety