Seventeen Trees

With so many people spending all or most of their day indoors it's time to ask why and to consider what the consequences might be of our increasingly indoor, screen-based lifestyle. We might need to break and rethink some habits and start to look at the health benefits of spending more time outside and outdoors. Show Notes Go Outside - Fernando Gros A Quarter of Americans Spend All Day Inside - Washington Times Health Benefits of Spending More Time Outside - Business Insider The Great Outdoors Slow Experiment - Slow Home Podcast Life is Too Short for Cynicism & Contempt - Fernando Gros Access to Nature Reduces Depression & Obesity- The Guardian Preparing For A Post-Digitial Age - Fernando Gros An Ode To The Purposeless Walk - Fernando Gros