Wellness Uncensored

Have you been contemplating a digital detox but afraid of how it may impact your business or general FOMO? Join us this week as we discuss all things digital detox with Kattie Thorndyke. Kattie shares why she decided to embark on a month long digital detox, the boundaries she set, and what she learned from the process. There are wonderful aspects of social media that we should all celebrate, but there are also a few tips and tactics you can learn from this episode to limit the negative side effects.