Pushing Limits Podcast

Sophie Grace Holmes is a lady who lives to defy the odds. Sophie is a Personal Trainer, Endurance Athlete & Adventurer from the UK! Sophie was diagnosed with Cystic Fibrosis at four months old & right from the outset Sophie defied all odds.  Sophie is committed to living life to it's absolute fullest & she constantly pushes the limits! Every day she fights her Cystic Fibrosis battle through a combination of fitness, health & living a positive life! Sophie believes that everyone is able to achieve something extraordinary!  You can follow her journey on Instagram - @SophieGraceHolmes & on her website http://www.sophiegraceholmes.com/