Performance On Demand Podcast

In this episode, Craig and Jeremy are excited to chat with the legend Joe Friel. Joe is one of the first coaches in triathlons. He is published 10 books and is a found of Trainingpeaks.com. Listen in on this amazing podcast! Highlight: (01:15) Introduction of Joe Friel (04:30) Tell us about your latest book "Fast over 50" (07:30) Talking about his talk at The Summit (10:45) The more Joe gave away, the more it helped him be successful (13:15) With the evolution of triathlons increase since 2000, where does Joe see the sport going and what does it need to get there (15:45) Marathons and their transitions to parades (16:50) The Why, do you see something consistent being most triathletes "WHY" (20:15) What is the key to Longevity in this sport? (23:00) What is the reason someone should hire a coach for triathlons? (25:15) How facts no longer are considered facts? (27:15) The mind should evolve (28:50) Who is your favorite Male and Female Pro? (31:00) Is there a time that is best for base training? (34:00) Rest an