Performance On Demand Podcast

In this episode, Craig and Jeremy talk about Getting in the Zone.. It is after all, where you will find your peak performance! Highlight: (02:30) What is the Zone? (04:00) Do you feel that the more you try to find the zone the less you find it. (06:30) Do you have to be a Pro to get into the zone? (09:20) What workouts create the opportunity zone? (11:10) The Zone starts with process work (12:15) One key to the Zone! (14:40) Things that keep you from being in the Zone (17:20) Focus talk.. Podcast #10 (18:10) The Zone exists... Trick to get there.. (25:40) The biggest distraction is...