Performance On Demand Podcast

In this episode, Craig and Jeremy talk about Beliefs and how they affect your performance. Beliefs are the equivalency to the foundation of a house while the house is your life.. Don't let your beliefs limit you. Highlight: (02:28) Virtual Spin Class opportunity (Free) https://www.facebook.com/mindrightmultisport/events (04:17) Introduction to Beliefs (04:25) Are your beliefs good for you? (06:00) Difference between those who are good and great (07:00) Your beliefs is your foundation (08:00) Client example on beliefs (09:25) Top 4 beliefs for an endurance athlete. (12:20) Elephant story - Dying before you die (17:30) Some must DO before they can belief (18:25) Different kinds of people (19:30) You don't have to believe (21:00) Your belief structure is a huge component in your progress (WHY NOT??) (21:45) The power of our verbalized words (22:30) Words/Phrase that will cause you problem (23:55) Our beliefs are always true to us (28:45) Final thoughts on Beliefs (30:00) Question Time