Performance On Demand Podcast

In this episode, Craig and Jeremy talk about who you are , The Double C Mindset, created by Craig Willard at U-Discovered.com, and how it can have a significant impact on your performance, training and results. This is a must listen! Highlight: (02:30) What is The Double C Mindset? (04:20) What coaches often times miss (06:00) Jeremy's change in coaching because he learned the Double C (07:00) If your coach has a problem with your desires..this is dangerous! (08:10) Evolution can happen, just makes sure your coach knows (14:00) Understanding where you are and where you are headed (mental coaching) (17:30) The coaching connection... a point of emphasis and the quality of coaching (18:30) Share this PODCAST with your coach! (20:00) Mental coaching (21:00) Ensure your coach is on the same page! (22:00) Anxiety... we can fix that! (22:30) Goal Setting and the power of them (23:25) When do we get most frustrated (24:30) The most important thing you need to know about goal setting (26:15) A final wrap up of The Dou