Performance On Demand Podcast

In this episode, Craig and Jeremy talk the off-season and what that looks like. The Off-Season is a must if you want to improve! Listen in on some great coaching tips Highlight: (08:45) Intro to the Off-season (13:15) The coach must... (15:20) Talking about Podcast #3 - Trust Your Coach (17:15) Broken Bone analogy (19:15) Biggest gains are when its healing (21:00) Do most coaches agree with Off-Season perspective? (23:55) What does the Off-Season look like (31:25) Goal Setting (33:00) Great time for Mental Coaching (35:45) Mental Tip (43:45) A message from Kung Fu Panda (47:40) Off-Season Plan from MindRightMultisport.com (50:32) What's the Free Mental Coaching Consultation like