Performance On Demand Podcast

In this episode, Craig and Jeremy talk with triathlete Crystal Self regarding the balancing act of training for long course races while also being a parent. Highlight: (01:40) Introduction to Mind Right Multisport athlete Crystal Self (04:15) Does a busy professional have time to train? (04:45) How do you fit everything in your schedule (11:10) Can a mother do an Ironman? (14:15) Double C Mindset (complete vs. complete) (15:25) What inspires you? (Mental Training with Craig Willard) (17:35) Demand the Impossible U-Discovered.com (18:25) Through your journey to inspire you were inspired (20:00) Do you have a quote/motto that you go back to? (22:45) If a mother is listening that feels like she can do a triathlon what would you tell them? (30:45) Helpful tips for mothers (34:15) Question Time!