Performance On Demand Podcast

Highlight: (01:50) Why is endurance sports a team sport? (11:45) For those endurance athletes who do not have a team work with yet want more, what can developing a team do for them? (19:00) How much extra work is it to be the lead guy in a ride? What are your thoughts? (25:00) Thoughts on yoga for endurance athletes. (26:10) Thoughts on massage therapy for athletes. (26:30) Thoughts on chiropractic services for athletes. (27:00) Thoughts on strength coaching. (27:50) Thoughts on mental coaching.