Performance On Demand Podcast

Show Highlight: (01:30) What is an endurance coach? (03:40) What is the difference between good and great coaches? (06:30) Can you have more than one endurance coach? (09:04) What questions would I ask while interviewing a coach? (11:50) What does the success of a coaches athlete mean about their coaching? (15:45) Quantifiable value of a mental coach? (16:30) The value of mental coaching along with endurance coaches. (18:00) The next breakthrough in performance. (18:50) Coaching themselves? (19:00) The power of belief. (19:25) A great question to ask a potential coach. (19:30) Mental coaching questions to ask. (21:00) What fear does to some. (24:00) When is mental skills important to implement (26:00) Should coaches be your friend? (30:00) Fun question