Thich Nhat Hanh Dharma Talks

The Five Mindfulness Trainings for Educators

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Synopsis

This is the second day of the Educators Retreat at the University of Barcelona. Thich Nhat Hanh, along with the monks and nuns of Plum Village, are on their first tour of Spain this month. In this talk, Thay teaches the Five Mindfulness Trainings. The date of the recording is May 10, 2014. The audio and video links are available below. The timestamps included here are for the AUDIO recording only. 0:00 Verses of Practice 15:16 Protecting Life 27:26 True Happiness 34:10 True Love 49:35 True Communication 1:10:55 Consumption When Thay became a monk at the age of sixteen, he was given a book of verses to memorize. One of those verses is for waking up in the morning. Waking up this morning, I smile. I have 24 brand new hours to live. I vow to live these 24-hours deeply. I vow to look at those around me with eyes of compassion. We learn these verses to practice mindfulness. Thay shares a few other examples to help to stop our thinking. There are about fifty of these verses for a novice to memorize. We have writ