Ervin Ruhe's Posts
[Podcast] Pilates Yoga Class Flat Stomach Abs & Flexibility
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:33:11
- More information
Informações:
Synopsis
#Pilates & #Yoga Is A Perfect Combination For #exercise For The #Mind & Body. Great For #Warmups Before #Workouts. And #Cooldowns After A #Workout. #Stretch Your #Muscles To Help Reduce The Chances Of Injuries & Better Recovery.
