Mod Mystics

19: Ayurveda-Curious (guest: Wesley Pilcher)

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Synopsis

Wesley Pilcher is a seasoned yoga teacher, co-owner of Arkansas Yoga Collective, and our Ayurveda guru! He guides us through Ayurveda and its connection to yoga, talks about how to use Ayurveda in a practical sense (especially as a yoga teacher!), and shares from his travels to India.