Fortem Training Podcast

In this awesome episode I am shooting it solo and answering some listener/DM questions live on the Instagram (@kierandouglasjones) I've curated a bunch of questions from the DM's and from listeners of the podcast to answer live on the Instagrams, AND record it here for the podcast. If you've got any questions that I haven't answered, then fire them my way: info@fortemtraining.com or @kierandouglasjones or @fortemtraining