Fortem Training Podcast

Welcome to the first episode of the Fortem Training Podcast! A brand new show (in it's second iteration) on topics within the sphere of health and fitness! There are going to be a number of features throughout the show and throughout the episodes with guests due to feature in the coming episodes. So keep your eyes out for that. In this episode: - My experience and thoughts on weightlifting shoes - Training barefoot - Will I be competing in any comps this year? - The future of the podcast Enjoy the episode, sit back and listen/watch Kieran Head Coach @ Fortem Training