Rise And Grind

Very often these two phrases get tossed around, but do we understand what each really means and can we use them the help ourselves and our team succeed? Today we will be discussing how to be a good accountability partner and how to reinforce desirable behaviors. Rise and Grind is a filmed live on the Neutral Ground Grafton Facebook page, https://www.facebook.com/neutralground. We are live Saturday at 8:15am on our facebook page. Also, check out our Podcast version on any of your favorite Podcast apps. Perry is the owner and Head Instructor of Neutral Ground Martial Arts. Talon is the Children's Martial Arts Program Director. Together we talk about ways to grow as an individual. We touch on many topics such as personal development and growth, goal setting, mindset, health and nutrition, character development, communication as well as topics relating to family and children. We look forward to working with you and helping you with your own growth as well the people around you.