Rise And Grind

Rise & Grind is making a comeback! This is episode 017 and the official return from our Hiatus. It happens to everyone, but you will have a solid habit in place, and things come up, life happens… This we we are talking about how to get on track with your healthy habits, and better plan for the future so you are ready to overcome obstacles that previous have taken you off course. Perry is the owner and Head Instructor of Neutral Ground Martial Arts. Talon is the Children's Martial Arts Program Director. Together we talk about ways to grow as an individual. We touch on many topics such as personal development and growth, goal setting, mindset, health and nutrition, character development, communication as well as topics relating to family and children. We look forward to working with you and helping you with your own growth as well the people around you.