Rise And Grind

Having a team on your side is one of our top hacks to becoming the best version of yourself. Hear us talk about Pokemon and how that relates! How does your team differ from your Friends and Family? How do you identify someone who you want to be on your team and how do you get them on it? Listen today to get some great advice on achieving that next level. Rise and Grind is a filmed live on the Neutral Ground Grafton Facebook page, https://www.facebook.com/neutralground. We are live Saturday at 8:15am on our facebook page. Also, check out our Podcast version on any of your favorite Podcast apps. Perry is the owner and Head Instructor of Neutral Ground Martial Arts. Talon is the Children's Martial Arts Program Director. Together we talk about ways to grow as an individual. We touch on many topics such as personal development and growth, goal setting, mindset, health and nutrition, character development, communication as well as topics relating to family and children.