Rise And Grind

How often do you do something that takes you out of your comfort zone and why would you even do such a thing!? I know by watching today’s Rise and Grind episode, you will have a shifted perspective on taking a chance, and you will find yourself doing this more in the future to level up in your life! Rise and Grind is a filmed live on the Neutral Ground Grafton Facebook page, https://www.facebook.com/neutralground. We are live Saturday at 8:15am on our facebook page. Also, check out our Podcast version on any of your favorite Podcast apps. Perry is the owner and Head Instructor of Neutral Ground Martial Arts. Talon is the Children's Martial Arts Program Director. Together we talk about ways to grow as an individual. We touch on many topics such as personal development and growth, goal setting, mindset, health and nutrition, character development, communication as well as topics relating to family and children.