Ask Abbey

In this episode of the Ask Abbey Podcast, I'm doing a deep dive into the Starbucks menu. I talk through some of the most popular drinks and the nutrition information (down to the calorie count, carbs/fats/protein content, and grams of sugar) of each one. I talk through which milks are the worst for you and which are the best, and also give some tips for swaps you can make to make your Starbucks a little bit healthier! Some drinks I talk through are: Cafe Mistos, Caramel Lattes, Vanilla Lattes, Chai Lattes, Macchiatos, Matcha Lattes, Mochas, and more! If you don't know the contents of your Starbucks cup... this episode is a must.LET'S CONNECT:Instagram: https://www.instagram.com/abbeyyung/Blog: http://ask-abbey.comHLP 8 Week Health & Fitness Guides: https://payhip.com/AbbeyYung/collecti...7 Instagram Presets for $6: https://payhip.com/b/qmixAmazon Shop: https://www.amazon.com/shop/abbeyyung