Ask Abbey

On this episode of Ask Abbey, we're diving back into skincare. But this time we're talking about 1 specific skincare topic in depth: Acne. Hormonal acne is something I've been struggling with for the past 2 years and have done LOADS of research on. It's something so many people are starting to battle in their mid to late 20's now! And we thought puberty was the last time we'd ever had to deal with this... why did nobody warn us?! If you haven't had to think about breakouts in years & your skin is suddenly starting to break out for what seems like no reason, then this is the episode for you. I'm giving you all the details on what causes acne, what "hormonal acne" even means, how to prevent breakouts with natural supplements and food, what foods to avoid, topical products for acne prevention & scarring, and some general tips & tricks!LET'S CONNECT:Instagram: https://www.instagram.com/abbeyyung/Blog: http://ask-abbey.comHLP 8 Week Health & Fitness Guides: https://payhip.com/AbbeyYung/collecti...7