Prediabetes Reversed
S2E10 Personalize Your Exercise Prescription (Reprise)
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:18:19
- More information
Informações:
Synopsis
In this final episode of season 2 I'm replaying an episode from season one as it fits perfectly with the last step in the lifestyle path we've reviewed during this season. Learn how to use FITT to systematically increase your activity level. View show notes at https://www.kendrabrimhall.com/season2episode10
