Dos Minutos!
Episode 5: With every deep breath, you can relax.
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:02:33
- More information
Informações:
Synopsis
Your breath can help you relax and help you release tension in your body. I love using this with my meditations and as a daily exercise to practice self-care. Take time for yourself every single day.
