Ashlyn Talks Fitness

HOW TO DRAMATICALLY IMPROVE YOUR PHYSIQUE

Informações:

Synopsis

Want to start making progress again and look amazing?! Do these 3 things to make MAJOR IMPROVEMENTS in your body and physique : 1) download MyFitnessPal and track your calories! 2) Weight train 3) one magical part - listen to the episode for the full scoop on how to achieve your goals for your body