Quick Sessions
Eccentric Training for Rehab & Prevention
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:12:37
- More information
Informações:
Synopsis
Episode 100! I'm ditching the intro music and discussing the benefits of training eccentrically for rehab and for general joint stabilization. Thank you all for listening and these next hundred sound be even smoother than the first.
