Overcoming Your Anxiety
Overcoming Your Anxiety
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:22:21
- More information
Informações:
Synopsis
Boredom is a common feeling and is very underestimated in its ability to create anxiety and depression. It's a very dismissed feeling because we have so many distractions at the ready. But let's not distract, let's try to investigate through simply being aware of our states of boredom.
