The Bad Boy Running Podcast

Ben Greenfield has become one of the leading voices in the movement to reach the peak performance in body and brain. A former bodybuilder and Spartan athlete, Ben is now an established expert and coach with a huge global audience of followers who look to his in-depth advice for guidance. So kind of like the opposite of BBR. He's also author of the New York Times bestselling book, “Beyond Training: Mastering Endurance, Health and Life”. Oh, and of course he has his own podcast Ben Greenfield Fitness, again which is the antithesis of everything BBR - professional, organised and knowledgeable.  In this episode, David grills Ben across a range of subjects and gets answers on how to improve the range of human performance both physically and mentally. Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to the Bad Boy Running Podcas