Inner City Hermit

On this episode of the podcast I'm joined by Brisbane's plant based nutrition genius, Kiah Paetz aka The Plant Based Dietitian. With pubs opening back up all over Queensland I thought it would be a great opportunity to get Kiah on to chat a little about "pub nutrition". We chat about healthy pub meals, drinking and eating as well as small changes you can make while you're having a couple a brewski's. A lot of knowledge in this one! Go check Kiah out on Instagram: @theplantbased_dietitian Or check out her website: https://www.plantnutritionwellness.com/ Follow the podcast on Instagram: @innercityhermit Or check out the Facebook: https://www.facebook.com/innercityhermit/ Your can also access the podcast at: iTunes: https://itunes.apple.com/au/podcast/inner-city-hermit/id1456444963?mt=2 Spotify: https://open.spotify.com/show/5KIM0bhFGscSVqBfOPuCwu Like the intro song? Go check out Lakey Inspired’s channel for more: https://www.youtube.com/channel/UCOmy8wuTpC95lefU5d1dt2Q